Calm Belly Cookbook

Delicious Food for Sensitive Stomachs

$29.99

Various digestive disorders such as IBS and Crohn’s disease are rapidly increasing with as many as 15 – 20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scientifically proven method to self diagnosis and to identify those foods that can cause inflammation and gut problems. The Calm Belly Cookbook shows that food suitable for sensitive stomachs can be varied, comforting and delicious, and that following a low FODMAP diet doesn’t mean you can’t eat dishes you love – such as puddings and desserts – you just need to adapt them!

Available

ISBN: 9781911130420 Category:

Cecile Hauge Ågotnes

Description

Various digestive disorders such as IBS and Crohn’s disease are rapidly increasing with as many as 15 – 20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scientifically proven method to self diagnosis and to identify those foods that can cause inflammation and gut problems. The Calm Belly Cookbook shows that food suitable for sensitive stomachs can be varied, comforting and delicious, and that following a low FODMAP diet doesn’t mean you can’t eat dishes you love – such as puddings and desserts – you just need to adapt them!

Additional information

Weight 603 g
Dimensions 17.6 x 24.3 cm
Publisher name Modern Books
Publication date 1 March 2018
Number of pages 176
Format Hardback
Dimensions 17.6 x 24.3 cm
Weight 603 g