Used in India for thousands of years as a spice and medicinal herb, turmeric is not only rich in flavour, but has a variety of health benefits. Full of valuable antioxidant properties, it also contains nutrients such as manganese and iron, and can help prevent heart disease, cancer and Alzheimer’s disease. In Totally Turmeric, you will find out everything you need to know about the spice’s benefits and how to use it. Turmeric’s subtle and delicious flavour fits into a variety of dishes, both sweet and savoury. Add a dash of spice to your mealtimes and enrich your healt h with over 40 inspiring new recipes. Discover tips and tricks for using turmeric in everyday cooking and learn how to incorporate this magic ingredient into a variety of dishes, from sweet potato soup and crispy vegetable chips to delicious marble cake and smooth sorbets.