The 5-Minute, 5-Ingredient Lunchbox

Happy, healthy & speedy meals to make in minutes


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ISBN: 9781922417282 Category:

Alexander Hart


Making lunch in advance can often feel like a chore. So you end up buying it every day, which is rarely healthy or worth the cost. If this sounds familiar, it’s probably time to start packing your own lunchbox. The good news? It doesn’t have to be difficult. These speedy lunches are designed to be made before work – with a prep time of 5 minutes or less.

The 5-Minute 5-Ingredient Lunchbox makes prepping your lunch a breeze with what you have lying around. These 52 recipes will show you how to quickly turn forgotten rice or grains or cans of veggies into a nutritious and delicious lunch. Plenty of these lunchbox ideas are also vegetarian, vegan, gluten free and/or dairy free.

Eating well has never been easier!

Additional information

Weight 504 g
Dimensions 18.4 x 25.7 cm
Publisher name Smith Street Books
Publication date 1 April 2021
Number of pages 128
Format Paperback / softback
Dimensions 18.4 x 25.7 cm
Weight 504 g


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Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He’s been long-time believer that a healthy lunch leads to a healthy life.