The Sugar Detox Plan

Set yourself sugar-free in 12 weeks with this essential 3-step plan

$21.99

Excessive consumption of sugar is thought to lead to a range of diseases, such as type – 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

Available

ISBN: 9781911130352 Category:

Dr Kurt Mosetter, Dr Wolfgang Simon, Thorsten Probost, Anna Cavelius

Description

Excessive consumption of sugar is thought to lead to a range of diseases, such as type – 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

Step 1 – Get informed about the dangers of sugar and mon itor your current sugar intake.

Step 2 – Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.

Step 3 – Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

Additional information

Weight 473 g
Dimensions 16.7 x 23.9 cm
Publisher name Modern Books
Publication date 1 January 2018
Number of pages 176
Format Paperback / softback
Dimensions 16.7 x 23.9 cm
Weight 473 g