{"product_id":"harmony","title":"Harmony","description":"\u003cb\u003e\u003ci\u003eHarmony\u003c\/i\u003e explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \u003ci\u003eHarmony: Essential Ayurveda for All\u003c\/i\u003e is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality. \u003cbr\u003e\u003cbr\u003e The book will not only enlighten readers about time-honoured practices but also offer practical tips to cultivating well-being in today's fast-paced world.","brand":"Thames and Hudson Ltd","offers":[{"title":"Default Title","offer_id":50872220975140,"sku":"9789392130946","price":64.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/9734\/0196\/files\/9789392130946.jpg?v=1781051715","url":"https:\/\/thamesandhudson.com.au\/products\/harmony","provider":"Thames \u0026 Hudson Australia","version":"1.0","type":"link"}