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Plantbased
80 nourishing, umami-rich recipes from the kitchen of a passionate chef
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Plant-based cooking that makes the most of your pantry with recipes that celebrate flavour and ingredients that nourish.
Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods.
To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies.
Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.
To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies.
Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.
Extent: 304 pp
Format: Hardback
Illustrations: 200 colour photographs
Publication date: 2023-02-01
Size: 27.6 x 20.1 cm
ISBN: 9781922754134
About the Author
Alexander Gershberg is a vegan chef, cooking teacher and writer. He was born in Russia, raised in Israel, and has lived in the Netherlands for fifteen years. Over the past ten years, he has set up various creative and innovative culinary projects that have received international acclaim. His cooking style is rich, creative, dynamic and full of flavor. Plantbased is his third cookbook.
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