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Say One Kind Thing
Lessons in Acceptance, Love, and Letting Go
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From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance
Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.
About the Author
Susan Verde is a #1 New York Times bestselling children’s book author, a former educator, and a children’s yoga and mindfulness expert. She has written more than 20 picture books and is a frequent contributor to online publications, and she has appeared on multiple podcasts about writing, parenting, mindfulness, and yoga. Her books include Can You See It?, Sallie Bee Writes a Thank-You Note, and I Am Me. She is the mother of three teenagers, two cats, a dog, and a tarantula, and currently lives in East Hampton, New York.
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