Surviving
Finding Hope After Suicide Loss
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Suicide is a growing epidemic, with a staggering rate of 700,000 deaths per year globally. And for every suicide, five family members and up to 135 community members are affected. That means that an estimated 60 million people have lost someone to suicide and are struggling to navigate the aftermath: loss, grief, unanswered questions, and how to move forward. Drawing on her experience as a three-time survivor of suicide loss who has turned her pain into purpose, crisis counselor Lisa Sugarman offers a new resource that is raw, deeply personal, and practical.
Far from a clinical self-help book, Surviving: Finding Hope after Suicide Loss not only invites readers into the intimate and poignant reality of suicide loss but offers tangible tools from Sugarman’s comprehensive 16-category mental health hub, TheHelpHUB.co. From managing grief and overcoming mental health challenges to moving forward and rebuilding, this gentle resource is for anyone seeking to understand and heal from losing someone to suicide. It’s an essential read for survivors, mental health advocates, and anyone touched by the ripple effects of suicide. Survival is possible, and support is always within reach.
Praise for Surviving
Exceptionally well written, organized and presented . . . a critically important and unreservedly recommended addition.
Midwest Book Review
Sugarman's powerful memoir peels back the curtain on the too often untold impacts of surviving suicide loss. . . . I am beyond grateful for this raw and honest work.
Lisa Sugarman's Surviving is not just a book . . . it is a hand reaching into the darkest moments of a person's life and refusing to let go. As someone who has lived through the depths of mental illness . . I can tell you this with absolute certainty: What Lisa has created here is rare, urgent, and profoundly necessary.
"A powerful, human-centered reminder that connection saves lives. . . . A vital resource for military and Veteran communities.""From my perspective working in suicide prevention across military and Veteran communities, Surviving fills a critical gap. . . . Especially in cultures where strength is often mistaken for silence. It meets people upstream-before crisis peaks-by helping readers recognize their own struggles, feel seen in their pain, and understand that they are not alone."
Lisa Sugarman is a three-time survivor of suicide loss, a nationally recognized mental health advocate, and the author of Surviving: Finding Hope After Suicide Loss. She is the founder of The HelpHUB, a comprehensive online resource dedicated to connection and hope after crisis. Lisa serves as a crisis counselor with The Trevor Project, a storyteller with NAMI, and a grief-group facilitator for Samaritans. As a co-host of The Survivors Podcast, she is committed to changing the global conversation around suicide and grief by centering compassion and lived experience.
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