The Nature Reset
Analog activities to reunite you with the great outdoors
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Quit doomscrolling and quiet your mind with this guide to reconnect yourself with Mother Nature.
From simple, everyday choices like taking your lunchbreak outside and mindful walking, to social initiatives like seed exchanges or meeting up with friends at the local farmer’s market, this book offers easy ways to break away from the screens and embrace the many benefits of some quality outdoor time.
Jo Stewart’s work covers a broad range of her curiosities including travel, food, pop culture, music, nature, community issues and human-interest stories.
Creating thought-provoking features for Australian and international newspapers, magazines and websites, Jo has contributed to more than 40 different publications including The Sydney Morning Herald, The Age, The Saturday Paper, Body + Soul, International Traveller, Time Out, VICE, Mindfood, The Guardian and more.
She's also written several pop culture books for Australian publisher, Smith Street Books.
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