A beginner’s guide to chakras

Learn how to tune into your chakras to bring positivity


A beginner’s guide to bring better energy into your life.


ISBN: 9781922417626 Category:

Lisa Butterworth


With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

Additional information

Weight 522 g
Dimensions 15.8 x 22.2 cm
Publisher name Smith Street Books
Publication date 1 February 2022
Number of pages 160
Format Hardback
Dimensions 15.8 x 22.2 cm
Weight 522 g


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Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.