Do It For Yourself (Guided Journal)

A Motivational Journal



ISBN: 9781419743467 Category:

Kara Cutruzzula


A bold motivational journal for anyone seeking to boost their productivity

Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial ?rst step in making things happen. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts by creativity and productivity expert Kara Cutruzzula. Choose any goal and work through the ?ve stages of the journal-getting going, building momentum, overcoming setbacks, following through, and seeking closure-or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. In these pages, ?nd the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself?

Additional information

Weight 371 g
Dimensions 15.9 x 33.3 cm
Publisher name ABRAMS
Publication date 8 September 2020
Number of pages 144
Format Paperback / softback
Contributors Illustrated by Tessa Forrest
Dimensions 15.9 x 33.3 cm
Weight 371 g


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Kara Cutruzzula is a writer, editor, playwright, and musical theater lyricist. Her work has appeared in the New York Times, TED Ideas, and TIME. Brass Ring Daily, her newsletter about work and creativity, has been featured in Lifehacker, Inc., and Vanity Fair, who called it “a life coach in your inbox.” Cutruzzula is based in Brooklyn.

Tessa Forrest is a freelance design director and graphic designer. In 2016, she started the Subliming Instagram account (now over 500k followers) as a creative exercise in color and typography through the lens of self-empowerment and spirituality. Forrest is based in Brooklyn.