Say One Kind Thing

Lessons in Acceptance, Love, and Letting Go


From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance


ISBN: 9781419757556 Category:

Susan Verde


Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.

Additional information

Weight 325 g
Dimensions 14.7 x 21.7 cm
Publisher name ABRAMS
Publication date 4 May 2023
Number of pages 224
Format Hardback
Dimensions 14.7 x 21.7 cm
Weight 325 g


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Susan Verde is a #1 New York Times bestselling children’s book author, a former educator, and a children’s yoga and mindfulness expert. She has written more than 20 picture books and is a frequent contributor to online publications, and she has appeared on multiple podcasts about writing, parenting, mindfulness, and yoga. Her books include Can You See It?, Sallie Bee Writes a Thank-You Note, and I Am Me. She is the mother of three teenagers, two cats, a dog, and a tarantula, and currently lives in East Hampton, New York.